Wednesday, November 25, 2009
It's finally done!!! Our new addition! We now have guests enjoying our new fitness center which has state of the art exercise equipment located in our heated garage. The exercise area is surrounded by Japanese-like tatami screens and the equipment is situated on top of bamboo rugs to give that calming Asian feeling while working out.
For those of you who would like to work your muscles, we have the Bowflex Sport with the leg equipment. If you're new to Bowflex and need some help there are directions for working each muscle group.
For cardio, you can choose from one of three machines. The elliptical and the treadmill are both the SOLE brand and the bike is the SCHWINN brand. The elliptical has 10 programs, an audio system plug-in for your ipod, and a built in fan. The treadmill is also the SOLE brand and also has 10 programs with a maximum speed of 12 mph with a 15 per cent incline and it has a built-in audio system.
So bring your sweats and your water bottle and never miss a workout while you are staying at Hallauer House B & B! We are one of the very few small (3 rooms) B & B's with an in-ground swimming pool and a workout area! And don't forget the sauna! Strength train, do some cardio, and relax in the far-infrared sauna! In the summer incorporate some laps in the pool!
Stay fit! Stay healthy! Stay at Hallauer House B & B! Come on over! You know you want to!